01 November 2006

hold it in your head: the stand-off

It was only today that I began finding words I could thread together to make sense of the habit I've been attempting for months to adopt. I have a feeling that once I spell it out and once I reread this profound experience I'll find it looks (even to me) a whole lot less amazing and a whole lot more 'well, yeah duh'ish than the learning experience has felt from the inside-out.






Isn't that an awful feeling? Thinking that something earth-shattering has happened or that you've uncovered a deep inner truth that nobody else in the history of the universe was able to figure out before you arrived on the scene (though you're willing to give possible creedence to the contributions made by some lowly cattle maid in western Switzerland who, you're sure, knew a whole lot more than the idiots running the dairy knew, if only they would have asked her once in a while for her opinion) only to find out that the truth of the matter is that you're being self-aggrandizing; that everyone else had already worked out that whole time/space continuum issue along with the speed of light and sound, the life cycle of decomposition, celestial orbits and other such heady matters. Gee man, I hate when that happens.

And as I write this I'm aware that it's probably about to happen as soon as I click on the 'publish' button. Ce sa.

I have always insisted that I am an open-minded individual. I believed I was. Nice, friendly; generally agreeable. Because of this belief I'd prefer not to gaze too long at the lyrical language I used within the privacy of my vehicle when someone else was driving theirs (in my opinion) too whatever. Too quickly. Too slowly. Too blinker-inattentively. Too aggressively.

The thing is, I finally admitted that I can't play both sides to try to be that image in the sideview mirror that appears better/larger than I really am. The dirty secret I finally self-revealed, for better or worse, was that I'm an emotionally charged basket laden with attitudes about so. much. stuff.

Yes, I've realized, I have an opinion about how Madonna has manipulated the media to her own best interest in her (very profitable) past so no, I don't have much to say about how she doth protest now. Is it fair that she's being attacked for using her position to get something she wanted? Did she actually do what they say she's done? Dunno. But she's brilliantly used the media before and I've no doubt she'll work it to get what she wants again this time.

Yes, I think minivans and minitrucks and SUVs and any non-car-sized vehicle are a general waste.

Yes, I can barely contain my urge to take a 2x4 to the thighs of allllll thooooose republicans who are demanding that John Kerry make an apology to U.S. troops serving in Iraq for the comment he made in his address to CA college students. Sure it's a wily election year with much riding on the line so I can appreciate the desire to take an opportunity and run with it, but GET A FREAKIN' SENSE OF BLEAK HUMOR, DICKWITS. In case there was some honest confusion and just for clarification purposes: Kerry was talking about the king of the dickwits. Yeah, George W., him. Do you get it? Get the joke now? sheesh

It wasn't my own behavior that got me to paying closer attention to my thinking habits, no. Other people were bugging me. The way that other people continually positioned themselves as openmindedly good/right/best bugged me and it bugged me a lot. And finally, when I found my own supposedly open-minded self copping an attitude about someone who was essentially doing the same thing about another person, I decided I needed to clean up my own shack before I went blowing hurricane-force attitude into other people's hovels.

I began exercising.
Not my body (though I've recently taken that back up also), but my mind. I made up a game in which I would take an item into my mind with the goal of uncovering my hidden attitudes, stripping them away from the item, then holding the item in my mind without personal prejudice to see how I might see the thing differently, and how I might change as an additional result.

While I wish I could get to skill mastry with faster speed than my current snail's pace, I'm no master at this exercise just yet. Frankly, I've only very recently gotten to a comfortable space with the "uncover and recognize the hidden" part. It doesn't take much for me to unobtrusively freak out just a little. Like when, after uncovering what I hadn't previously realized I felt about bumperstickers on the back of aggressively passionate parents of honor students and pet owners, I stack up a list of post-its why I felt loathing and disgust about the persons who would advertise such a ridiculous piece of news, I'd much rather set fire to the little pile of post-its than to do something creative or (ugh) productive with them!

Bring an item into your mind.
My random though generator formulates: Cruise control.

Uncover hidden attitudes.

I don't have any.

Oh really?
Nope. NO! But I sure wish my beloved dentbucket of a car had an electrical system and a cruise control system that would work more often than the occasional four mile long stretch of even-speed travel and a horn that sometimes beeps when the doors lock but more often than not, doesn't.

I see. But no hidden attitudes, right?
Right-ii-o, you got it. I mean, if I had a car whose cruise control worked properly you can bet your bottom dollar that I'd be USING IT, unlike the maniacal idiots who surround me.

Good thing those attitudes don't get in your way.
Thank you kindly.


THose are the awkward beginnings of how I began paying closer attention to the thoughts I didn't know that I have but I have them anyway. That's how I began thinking the words - like 'astroturf', 'plan', 'celery' (a difficult word to overcome for those of us who don't have much use for the leggy green vegetable), 'hair', yes and even 'cruise control' without wanting to either hit or cry. Had I known in advance what a difficult task I was setting myself up for I'd also have developed colorful ATTAGIRL! stickers with which I would have rewarded myself for overcoming my sometimes rusty mindset. If stickers work for the pottytraining three year old crowd, I'd like to think I could have benefit from cheerfully stickered warm fuzzies as well in spite of that slight chronological difference between a toilet training three year old and myself. Doesn't my emotional immaturity count for anything around here??

The practice continues to be good for me. I've noticed a change in myself, a pleasant detachment with some subjects that at one time held for me the potential for gutbusting fireworks. And though I hadn't anticipated overlap, I'm able to transfer the skills (and sometimes, the peacefulness) of just being with a word or a situation without feeling the need to do something about it. I'm learning to be, to just BE with something, until I can shake my attitude off the thing.

It seems to be at that point, at the point in time when I find myself pedaling the bike a little faster even though I know my hands are not on the handlebars because they're too busy waving around enjoying the air, that the real learning comes to me.

And so it goes. Ce sa.

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